Courtney Paul MA

Recommended Articles

• Why Is Tilapia a Versatile and Healthy Fish Choice?

  Tilapia nutrition factsTilapia is described as a mild white fish that is both low in calories and fat content. Tilapia is the kind of fish that fits well in many dishes and tends to take on the flavor of other ingredients.There are less than 150 calories in 4 ounces of tilapia fillet (broiled) while...

• The Smell of Food Can Control How Much You Eat

  A new study published in the journal Flavour show that food odors make a difference in the amount of food a person eats. The smell of the food influences the first bite and the additional bites. The study reports that when the concentration of the smell increases the bite size become small. A bite...

• Low Serotonin Levels May Be Linked to Development of Alzheimer's

  As the future becomes the present then the past, scientists, doctors, and patients alike learn more and more about Alzheimer’s disease and how it develops.Today, researchers are learning about the role serotonin plays in the progression of this disease. While the causes of Alzheimer’s are not...

• New Research Targets Stage Zero Breast Cancer

  A new breast cancer diagnosis may provoke many questions. As baby boomers age, the possibility of cancer increases. Gen Xers and millennial's may also wonder about their risks, especially if breast cancer runs in the family.Receiving a diagnosis of “stage zero” breast cancer may be baffling....

• 7 Uses and Benefits of Jojoba Oil

  Introduction of Jojoba oil Jojoba oil is extracted from the seeds of the jojoba plant, which is also known as Simmondsia chinensis. It is a small shrub which is native to certain regions of Northwestern Mexico, Southern Arizona and Southern regions of California. Jojoba oil is actually in the form...

• What is a Low Glycemic Index Diet?

  What is a low glycemic diet?Low glycemic diet, also known as glycemic index diet or GI diet, is the basis of a number of popular diet plans for losing weight. Low glycemic diet is based on the glycemic index of different food materials.Glycemic index Glycemic index is the list which classifies...