Pamela Jo Barker

Recommended Articles

• What is the Flat Belly Diet?

  There are three basic rules for the flat belly diet:...

• Last Minute Gift Ideas for People with Fibromyalgia

  It's that time of the year again to buy that special someone a gift. But, with Christmas around the corner, people are still scrambling to find the perfect gift for their loved one. Here are some ideas!This is known as the shopping season in most counties of the world, and starting from Black...

• Self-Care Tips for Lupus

  Do you have lupus? Do you want to know how can you be at your best? Lupus is a disease of flares. Flares come and go away naturally. Drugs are very important in controlling lupus symptoms. However, if you can control the flares, you can control the disease to a great extent.Lupus is also known as an...

• What Is Back Pain: Get The Facts

  Every now and then, you hear people complaining about constant back pain. According to statistics, about 80% of Americans will suffer from back pain at one point of their life.Back pain can be caused by many things, but it is most commonly triggered by incorrect sitting or standing positions, not...

• Top Five Reasons Why Your Diet Can Negatively Affect Vertigo

  Causes of Vertigo...

• Alternative Treatments for Lactose Intolerance

  You can forecast your body’s reaction to different foods with lactose and decide the right quantity to consume without adverse effects. Only a small number of individuals have lactose intolerance that is so severe that they need to eliminate all dairy products or other foods and drugs that contain...