Verla R. Ottley CNP

Recommended Articles

• Congenital Heart Defects

  Surgical treatment is the most appropriate option for inborn heart defects, which is not something you can put off.What is a congenital heart defect (CHD)?It is combined damage of the heart muscle in which there are structural deformations and anomalies in the inner chamber partitions, as well as...

• How Michael J. Fox Feels About His Own Parkinson’s Symptoms

  AARP, a non-profit organization, sat down with Michael J. Fox, who is not only known for his work on television and films like Back to the future, but also as a patient-advocate for Parkinson's disease. In the interview, Fox helped AARP learn more about the disease, even by answering some of their...

• Is the Protein Powder Diet Effective?

  Protein Power, the New York Times best-seller, written by Michael and Mary Dan Eades, popularized the concept of low-carbohydrate, high-protein diets for losing weight and becoming healthier. Millions of copies of the book were sold and more and more people were introduced to the new weight loss...

• Do I Need a Coenzyme Q10 (CoQ10) Supplement?

  Coenzyme Q10 or Co Q10 is a nutrient that is present in many foods and also occurs naturally in the body. This nutrient has antioxidant properties and plays an important role in protecting the cells from oxidative damage. Most people have adequate amounts of this nutrient in the body. But the levels...

• Are You a Mindless Eater?

  Mindless eating is the tendency to eat even when you're not even hungry. This phrase was coined by food psychologist Brian Wansink, PhD of Cornell University, to describe subconscious eating habits that may lead to weight gain. Wansink declared that many people, especially in the U.S., have "eyes...

• Is it Heat Rash or Folliculitis?

  What Is Heat Rash?Heat rash is a condition of the skin that results from a blockage of the sweat ducts. This condition can be attributed mostly to excess sweating, and is therefore very common in hot and humid areas. All people can be affected by heat rash, especially if they are in conditions that...