Sarah Fredriksen MHP

Recommended Articles

• What is the Link between Magnesium and Restless Legs Syndrome?

  Magnesium is a vital mineral for normal body functioning. Your kidneys, heart, teeth, and bones rely on magnesium to function properly. It influences enzyme and energy production. It also regulates calcium absorption in the body.Where to get magnesiumYou can get calcium from the following sources:...

• These Foods Can Help in the Battle Against Cancer

  There is no single superfood that can prevent disease or cancer, but research indicates that diet has a critical role to play in the overall health of a person for both the short and long term.The food that a person eats determines what resources are available to the body when fighting off...

• Suicide in Nursing is Very Common

  A study published earlier this year, highlighted the fact the medical professionals are at an increased risk of suicide. But even among medical professionals, nurses, particularly female nurses, more than quadruples the suicide rate of other medical professionals and the general population. This has...

• 5 tips for Living with Shin Splints

  A shin splint is the pain felt over the inner edge of your shin bone. It is a common occurrence among athletes and in those who play sports like soccer, basketball, racket ball and tennis. Initially, the pain may only appear soon after the exercise or physical activity, but if left untreated, can...

• What Are the Symptoms of Gallstones?

  Gallstones are hardened, stone-like particles formed from the contents of the gallbladder. The stones vary in size, from very small grains to the size of a golf ball. In general, small gallstones may remain asymptomatic. But when the stones block the duct, it affects the movement of bile into the...

• Living as a Hodgkin Lymphoma Survivor: Creating a New Normal

  No one can ever truly be prepared for what it is like to live with cancer. Even the strongest survivors face setbacks, and some of the fiercest warriors share their stories of how they find their "new normals."Kimberly's storyWhen she was only 25, just five days before her wedding, Kimberly felt a...