Mr. Mark Thomas Zreliak PA-C

Recommended Articles

• The Best States to Be a Nurse

  Being a nurse is a job that requires a special type of person, who has a well-rounded skill set, compassion and the ability to care for a number of people, no matter their race, gender, and age. Perhaps one of the oldest jobs around, nursing is a unique career by which driven individuals are able to...

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• 5 Natural Remedies for Stomach Ulcers

  OverviewStomach ulcers, also known as gastric ulcers, are sores within the stomach lining. An infection caused by a bacterium called Helicobacter pylori (H. pylori) is the most common cause of stomach ulcers. Another cause of stomach ulcers is the long-term use of nonsteroidal anti-inflammatory...

• What Are the Causes and Symptoms of Allergic Asthma?

  Allergies have a direct connection with the immune system of a person.Primarily, our body’s defense system is meant to create a defense mechanism against various diseases that cause germs or bacteria. However, for people who have allergies, this defense mechanism also combats harmless substances...

• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• Dreams Do Come True: 9-year-old Baseball Fanatic Signed Onto Team

  Like most young baseball fans, John “Parker” Staples' room is covered in memorabilia from his favorite team, the Washington Nationals, but unlike most kids, Parker's room is at the University of Virginia Children's Hospital.John “Parker” Staples, is nine-year old who was diagnosed with...