Ms. Wendy Whitfield BSN, MSN, FNP-BC

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  In an interview with CBS Sunday Morning, Ted Turner, CNN Founder casually said that he has been diagnosed with Lewy body dementia. "It's a mild case of what people have as Alzheimer's. It's similar to that. But not nearly as bad. Alzheimer's is fatal,"  Turner said to Ted Koppel from his...

• Kimchi's Health Benefits and More

  Kimchi is a Korean side dish made with salted and fermented vegetables. This Korean staple side dish usually has cabbage, radish, garlic, ginger, and various seafood, with spices and seasonings. In the past, kimchi was stored in jars and buried in the ground to stay at a certain temperature suitable...

• Non-Medical Treatments for High Blood Pressure

  High blood pressure, or hypertension, is a critical condition that should be taken very seriously. If left untreated for a long period of time, it can lead to fatal consequences. Many people who suffer from this condition underestimate its significance and do not follow their doctors' orders. It is...

• What Kind of Dietary Fiber Do We Need?

  Fiber or roughage is the indigestible part of our food that plays an important part in health. Dietary fiber is found naturally in the plant parts that we eat. They are not digested but just pass through our system, absorb water, and aid in bowel movement. We all have heard that fiber is important,...

• Chronic Bronchitis – The Smoker’s Cough

  What is chronic bronchitis?Chronic bronchitis is defined as a persistent cough with sputum production for at least three months in at least two consecutive years in the absence of any other identifiable causes.Chronic bronchitis is also commonly known as the smoker’s cough. This is due to the fact...

• What Causes Heat Rash?

  Heat rash, prickly heat, or miliaria is a condition that results from the blockage of the sweat ducts. This condition usually affects people living in hot and humid places. As a result of the blocked pores of the skin (sweat ducts), perspiration is trapped under the skin. Once sweat is stuck in the...