Siji Jose ARNP

Recommended Articles

• 5 Things to Avoid if You are Prone to Acne

  1. Sugar: According to research, high glycemic index (GI) foods (sugary foods) cause the body to produce a hormone called insulin-like growth factor 1 (IGF-1). This hormone tells the body to produce more sebum, which makes the acne worse. It makes pores appear larger as well. So simply switching...

• Does Drinking Coffee Every Day Help Prolong Life?

  For coffee-lovers, sometimes drinking coffee on a regular basis may make them feel guilty. Having a daily cup of coffee will definitely make them think they need to cut it down at some point. However, on the contrary, they might actually be extending their lives. A handful of studies and research...

• Reduce the Risk of Osteoporosis

  Diets for OsteoporosisThe type of food you eat has a significant impact on your bones. Being informed of the foods that are highly enriched in calcium and vitamin D will always help you in making healthy food choices.If you take a well-balanced diet rich in fruits, vegetables, dairy, and fish,...

• Celiac Disease Patients do not Experience More Depression

  A new study found that those with celiac disease are no longer more likely to become depressed or experience sleep difficulty as compared to the whole population. This new study was based on a national health survey. The study also showed that people who observe gluten-free diet and have not been...

• What Causes Blood to Appear in Urine?

  The kidneys empty waste into the ureters, two tube-like structures that connect to the urinary bladder where urine is stored temporarily before being ejected through the urethra. At the junction of the urinary bladder and urethra, the prostate gland empties seminal fluid into the urethral cavity....

• What are the Signs and Symptoms of Erectile Dysfunction?

  What are the Signs and Symptoms of Erectile Dysfunction?Erectile dysfunction is also called impotence. The condition is found in men. It causes both psychological and health effects to a man. Most men will feel embarrassed and inferior if they cannot perform sexually. Erectile dysfunction refers to...