Elena Striepling APNP

Recommended Articles

• What are the Signs and Symptoms of an Ear Infection?

  Our ear consists of three parts: the outer ear, the middle ear, and the inner ear. Infections can occur in any part of the ear, but middle ear infections are the most common. The middle ear is the part of your ear located between your eardrums and inner ear. It is the air-filled space that contains...

• Can My Diet Influence Erectile Dysfunction?

  Can My Diet Influence Erectile Dysfunction?Food is known to have diverse effects on the body of a human being. Eating helps maintain our bodies and keep us alive. We all have different eating patterns and preferences. Lifestyle choices also involve the types of food we choose to consume.Our bodies...

• What is the Melanoma Research Foundation?

  Melanoma Research Foundation (MRF) is a charitable institution devoted to melanoma treatment, research, and prevention. It was founded in 1996 by Diana Ashby, who also happened to suffer from recurrent melanoma. Despite her dying within 8 months after founding the MRF, the foundation continued to...

• Walk Your Way to a Healthy Life

  Walking is one of the simplest forms of exercise and does not require any equipment, other than a pair of good shoes.Julia Valentour, MS, exercise physiologist and program coordinator for the American Council on Exercise, suggests that exercise doesn't have to be hard to be very effective. If a...

• Want a Healthy Brain? Try the Mediterranean Diet

  A Mediterranean diet reduces the damage to the small blood vessels in the brain, according to a new study. This is the staple diet of people in the Mediterranean region including Italy and Greece. This diet emphasizes the use of fruits, vegetables, fish, whole grains, legumes, monounsaturated fats,...

• Why You Should Exercise During Pregnancy

  Exercise is not only beneficial to pregnant women, but to the baby as well. It is better to talk with your OBGYN before starting an exercise program. There are a lot of exercises that are available and appropriate for each trimester. However, not all pregnant women are advised to exercise. Vigorous...