Rachel Payne M.A., LPC

Recommended Articles

• Two Sisters Create a Resourceful Gluten-Free Website

  Diagnosed at 3 years old with celiac disease, Sara Kronenberg and her family had to make some big changes to their diets and embrace a gluten-free lifestyle.  Thanks to her mother’s support and research that she did about living gluten-free, Sara and her older sister Emma became experts at...

• Understanding The Relationship Between Sleep And Depression

  What is the link between sleep and depression?A sleep disorders is one of the key signs of clinical depression. While some people suffering from depression sleep too much, others are not able to sleep at all. A sleep disorder does not necessarily cause depression, but the lack of rest and sleep does...

• Do I have Kidney Stones Because of my Diet?

  When we talk about kidney stones we are referring to a condition that forms stones in the urinary system. These are crystal ball-like structures that accumulate in the ureter and bladder. They form different shapes and sizes. Some are microscopic while others are the size of a golf ball. The kidney...

• How Is Mumps Diagnosed?

  Mumps is a viral infection spread from one person to another by means of respiratory droplets or through direct contact with contaminated items. Most cases of mumps are common in children aged between two and twelve years who haven’t been vaccinated against the illness. Nonetheless, the infection...

• What is Sarcopenia?

  If you think aging is all about wrinkled skin, thinning hair, a receding hair line, loss of teeth, and a stooping posture, you are mistaken. There are many changes within one's body that are often neglected or left unnoticed. One such change is the loss of muscle mass and function in the body that...

• Understanding Chronic Sinusitis

  Chronic sinusitis is an illness that causes inflammation in the nose and sinuses, which lasts for more than three months. Aside from these two symptoms, people with chronic sinusitis may have pus and polyps in their nose. An otolaryngologist is a medical specialist that specializes in the...