Mary M. Simms M.F.T, PH.D

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  Sleep is one of the crucial things you'll need to consider when it comes to regulating your health and staying energized. But, there may be some problems you face in the long run, may it be difficulty in sleeping or other types of disorders that can disturb your sleep. What about snoring? While...

• How to Prepare for Gallbladder Surgery

  Laparoscopic gallbladder removal is one of the most commonly undertaken surgeries. The Gallbladder...

• Eight Tips to Overcome Procrastination

  Are you thinking of ways to overcome procrastination? Well, you have landed in the right place. Procrastination is something every person can do. Even a well-organized person does it. It is a bad, yet a hard habit to break.Have you been putting things off lately? Are your deadlines getting closer...

• Is It a Mistake to Give Melatonin to Children with Autism?

  Dr. David Clark, the Director of the Center for Autism Recovery in Dallas, TX believes that it is a mistake to give melatonin to children with autism.Melatonin has received recent attention for helping people get to sleep easier. It is made by a gland in the brain that seems to elicit sleep hormones...

• The Challenges of Living with Autism in College

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• L-Lysine Benefits and Uses

  What is L-lysine?L-lysine is an essential amino acid, which is mostly found in proteins of food items such as milk, yogurt, beans, wheat germ, cheese, and other animal proteins. Several amino acids are known as the building blocks of proteins. These building blocks are essential for the several...