Melina Nelson Shade

Recommended Articles

• Long Commutes May Lead to Poor Health

  A study published in, American Journal of Preventive Medicine, shows that people who commute long distances to work tend to have poor health. People who traveled more than 15 miles a day were more likely to be obese and had more belly fat, when compared to people who traveled less than 5 miles to...

• Basics for Glowing Skin

  Many of us become overwhelmed at the thought of the skincare routine necessary for glowing skin, including exfoliation, hydration, moisturization, and cleansing. But there are some simple steps that can help you protect and pamper your skin within minutes.Wash your skin every dayCleaning the skin...

• Are Chemical Peels Good for Your Skin?

  Chemical peeling, which is the process of peeling off the upper layers of the skin, are chemical solutions used to improve the appearance of skin. The solutions help the skin to peel off and allow for a smoother and healthier looking skin. Chemical peels are normally used on the face to reduce...

• Treatments for Ingrown Hair: Do I Need Surgery?

  Ingrowing hairs are cyst like cavities that trap hair that grows abnormally into the skin instead of growing out of the follicle. They form almost anywhere in the body but are usually seen at sites where hair is removed through shaving, waxing or peeling. Their presence is visually distracting, the...

• Irritable Bowel Syndrome Basic Facts

  Irritable bowel syndrome (IBS) is an abdominal disorder, which is characterized by pain, discomfort, interfered bowel habits (diarrhea and constipation), cramping, and bloating. Although IBS symptoms are persistent, there are many things that can be done to suppress its effects. IBS does not...

• The Lymphoma Research Foundation's Light it Red for Lymphoma Night

  Lymphoma, a cancer of the lymphatic system, currently affects over 700,000 Americans who are living with or in remission from the disease. Statistics show that every seven minutes, someone in the United States is diagnosed with the condition, which amounts to approximately 80,000 people per year.The...