Shawna L Ragan LPC

Recommended Articles

• Chia Seeds vs. Flaxseeds: What's the Difference?

  What are chia seeds?Chia seeds come from a desert plant known as Salvia hispanica. It is a member of the mint family. Chia seeds are often sold under several different trademark names. Not just the seeds, but the sprouts of this plant are also edible. They can be added to salads, sandwiches, and...

• How Is Sepsis Diagnosed?

  Since the signs and symptoms of sepsis can be due to other illnesses, diagnosing sepsis can sometimes be hard. A number of tests are done to identify the main infection that causes sepsis.Blood TestsBlood samples can be taken from two different parts of the body to detect the presence of the...

• Can My Diet Influence Eczema Flare-Ups?

  There are a number of triggers that can cause eczema flare-ups. Most patients will identify these on their own and possibly take steps to avoid them. However, whether diet can cause eczema flare-ups is still a bone of contention.For a long time, it had been held as an unprofessional myth or...

• How Can I Manage Tendinitis?

  How Can I Manage Tendinitis?Tendinitis, the inflammation of the tendon, can cause acute pain and tenderness just outside the affected joints.  It commonly affects shoulders, elbows, wrists, and heels. The affected region may have stiffness that restricts movement. It is also characterized by mild...

• Is Diarrhea a Serious Condition?

  Diarrhea is one of the health conditions that all of us may face at some point or the other in our life. Although the term diarrhea may not sound alarming since it is more often confused with the term loose motion, it is important to understand that diarrhea is a serious health condition that can...

• Study Reveals Fructan Causes Non-Celiac Gluten Sensitivity

  Nowadays, it's very common to see a lot of food items in the grocery store claim to be “gluten-free.” Some restaurants also entice their customers by claiming that they serve dishes without gluten in them. And, other times, it's also possible to hear some people ask the local bakeries if they...