Ruben Santiesteban

Recommended Articles

• How to Control Your Sodium Levels

  A recent CDC report shows that many of the foods used in restaurants and foods sold in grocery stores have the potential to increase sodium levels in the body when consumed. Breads and rolls were noted to be the most important culprits among the variety of foods that do this. Some foods that...

• Do I Need an Endoscopy to See if I have Celiac Disease?

  As more persons become familiar with the autoimmune disorder known as Celiac disease, we can expect queries regarding the condition to increase.Celiac disease is a medical condition in which the absorptive surface of the small intestine is damaged by a substance called gluten. This damage over time...

• Probiotics Linked to Ulcerative Colitis Remission

  Probiotics, or so called “good bacteria”, are tiny organisms introduced into the body for health benefits. They are found in certain foods, such as yogurt, and they also come in supplements, available in the form of tablets and capsules. Probiotics help with digestion and offer protection...

• The Body Image Struggle with Rheumatoid Arthritis

  Feeling good and confident can be incredibly difficult when living with a chronic condition such as Rheumatoid Arthritis (RA). Body image, quality of life, and health are all interconnected. Each one plays a role on the other. When the body stops cooperating and begins to physically change in ways...

• Should You Be Juicing?

  According to Jennifer Barr, a dietician from Wilmington, an occasional glass of fresh juice can be a healthy option for snacking. The favorites in her list contain carrots, ginger, parsley, kale, and apples. She remembers to add the left over pulp in the muffins. She feels that it is a very good...

• Signs You Need to See a Doctor for Back Pain

  There are a number of potential causes of back pain, but most of them are rare. Most cases of back pain, particularly those that go away with or without over-the-counter treatment, do not require a visit to the doctor. However, if your back pain is accompanied by any of the following signs and...