Kimberly A Minnema

Recommended Articles

• Tonsil Research Shows Promising Results for Lymphomas and Autoimmune Diseases

  So, what does this mean exactly? Two scientists were studying at Australian National University (ANU) and discovered that particles once thought to only exist within the neurons of the brain also exist within the immune system. The immune system as a whole does an amazing job of targeting pathogens,...

• 9 Tips to Avoid IBS Flare-Ups

  If you’re suffering from irritable bowel syndrome (IBS), you already understand how disturbing and problematic flare-ups can be. The IBS signs and symptoms can range from abdominal inflation to frequent diarrhea. There are multiple effective strategies for stress management that could truly...

• Healthy Foods for Healthy Hair

  Shampooing and conditioning your hair may not be enough to have luxurious locks. “Every month hair grows about 1/4 in or 1/2 in, and the most important thing for healthy growing hair is nutrients," says Dawn Jackson Blatner, RD, a Chicago-based dietitian. A “healthy diet favors the growth of...

• Talk Therapy Is Essential for Fibromyalgia Patients

  Approximately 30 percent of those with fibromyalgia have depression, mood disturbances, and/or anxiety. When their mental state surrenders to their physical state, physical pain gets stronger. It is essential to seek a counselor, psychiatrist, or psychologist to help improve some of fibromyalgia's...

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• Is Hyperthyroidism Curable?

  The thyroid is a gland which is situated in the neck region. It is known to secrete a hormone in the blood that is responsible for growth and metabolism in the body. Hyperthyroidism can also be referred to as an overactive thyroid. This condition is triggered by unnaturally high levels of thyroid...