Maggie Foster

Recommended Articles

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• Treatments for Sinusitis

  Sinusitis is a common infection, although most people who suffer from the condition use ineffective treatments. Before going to the pharmacy, you should first learn about the appropriate treatment for your condition.Sinuses are tiny openings found in the skull and are usually filled with air. They...

• Lifestyle Changes to Deal with Insomnia

  Sleep is a way for the body to recuperate itself and revive from the entire day’s tired schedule. Sleeping is one of the most crucial functions of the body, and getting a good night’s sleep helps one to carry on their everyday functions normally. Even one day of disturbed sleep can leave you...

• Generalized Anxiety Disorder: Causes, Symptoms, Diagnosis and Treatment

  Generalized Anxiety Disorder (GAD), also known as chronic anxiety neurosis, is a condition characterized by excessive anxiety and worry about common occurrences and everyday life events. It’s quite normal to feel anxious when there is a reason to worry, such as financial instability. However, a...

• Actress Francia Raisa Shares Her Recovery After Saving Selena Gomez's Life

  For a star that shines as bright as Selena Gomez, it is hard to ignore when she’s gone, even for short bit of time. Her fans immediately noticed when she dropped out of the spotlight for a couple of months, which led to unprecedented rumors and even accusations.It wasn't until September 2017 when...

• Are Colored Contact Lenses Safe?

  Contact lenses are popular for its two most important characteristics: flexibility and convenience. Based on their usage, contact lenses are categorized into two types: vision correcting lenses, and decorative lenses. Decorative lenses are used to improve the look of the eyes. Generally, these...