Melanie Beth St.germain MA, LMFT

Recommended Articles

• Dietary Tips and Guidelines for Ulcerative Colitis

  Food does not directly cause ulcerative colitis to develop, but there are certain foods that can cause irritation to the colon and spark a flare-up. Following a diet is a tool to contain the symptoms of Ulcerative colitis and bring down the discomfort. Seeking guidance from a nutritionist or...

• What Is Venlafaxine: Uses, Side Effects, Dosage, and Interactions

  Generic Name: VenlafaxineBrand Name(s): Effexor, Effexor XRIntroductionVenlafaxine belongs to the class of selective serotonin and norepinephrine reuptake inhibitors (SNRIs), which are used for the treatment of anxiety, panic disorder, and major depressive disorder. This medication works by...

• The Keys to Beauty Sleep

  According to a study published in the British Medical Journal, proper sleep is the true secret to healthy-looking skin. The study shows that sleep deprivation can be detected by the look of the face. Photos of sleep-deprived people, shown to the participants of the study, were rated as less...

• 23andMe Now FDA-Approved to Test BRCA Genetic Mutations Without a Doctor

  The US Food and Drug Administration (FDA) has authorized the use of a direct-to-consumer (DTC) test for BRCA1/BRCA2 genetic mutations. Although it is not the first DTC test available on the US marketplace, it is the first one designed to specifically test for BRCA mutations.“Being the first and...

• Drugs for Irritability Symptoms of Autism

  Autism is a kind of disorder that affects the developmental side of a person, and it affects social and communication skills. Irritability is the major symptom of autism, which complicates the adjustments in and around the person. The person may show various behaviors, such as hostility, outbursts,...

• Lymphoma: The Importance of a Support System & Communication

  Regardless of what’s being said, communication is something that many people struggle with in their personal relationships. Communication requires self-awareness, listening skills, and the ability to empathize and convey thoughts and feelings accurately. When people are diagnosed with chronic...