Mr. Jessica Kate Francis LCSW

Recommended Articles

• Lifting Weights Helps the Elderly to Maintain Muscle Mass

  According to a recent study, people who are above 60-years-old should exercise more than younger adults to maintain healthy muscle mass. Lifting weights will help them to maintain the mass and size of muscles, reports the study. Study co-researcher and physiologist Marcas Bamman, PhD, of the...

• Steroids for Multiple Sclerosis

  What is multiple sclerosis (MS)?Multiple sclerosis is a medical condition that affects the brain and the spinal cord. Some of the early symptoms of this disease include numbness, tingling sensations, blurry vision, and feeling weak. Individuals with MS also report other symptoms such as thinking...

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...

• Early Warning Signs of Multiple Sclerosis

  Is it Multiple Sclerosis?Although some of the symptoms of multiple sclerosis are common, there is no definitive pattern that applies to everyone. The symptoms of multiple sclerosis also resemble those of many other diseases. What sets the symptoms of MS apart from other conditions is time. In many...

• Genetic Markers for Predicting Lupus Susceptibility

  Autoimmune diseases have plagued millions of people from different parts of the world. These disorders have unknown etiologies and have no cure to this day. Many patients diagnosed with some kind of autoimmune disease have mustered the courage and determined the pace to coexist with their illness...

• Home Remedies for Sinus Infections

  Sinus infections are one of the most common conditions that affect millions of people, and the issue may continue throughout their lives. Sinusitis, the infection of the sinuses, is known to affect nearly 37 million people in the U.S. There are people who try and test different varieties of...