Teresa Maria Moreira

Recommended Articles

• Don't Feel Guilty: Calling in Sick as a Nurse

  Nursing is one of the most demanding careers, as they work their entire shift standing, walking, and running, depending on the circumstance. It takes a lot of hard work and dedication to pursue this career. Hospitals or any healthcare facility need a nurse to function as they are the backbone of any...

• What Can I Do to Get Rid of My Back Pain?

  Stretching to reduce back painStretching can help you to ease your back pain in two ways. First, it helps to relax the back muscles, and second, it strengthens your back muscles. However, forceful stretching that causes pain can do more harm than good. So, it is best to speak with your healthcare...

• What Is Hypoxia? Learn the Causes, Signs and Prevention

  Hypoxia is a condition where the whole body or a particular part of the body is deprived of oxygen. The tissues of that region are unable to receive the appropriate oxygen leading to severe effects on various body cells. These body cells are integral in performing several biological processes....

• What Causes Back Pain in Pregnancy?

  Back pain is a very common complaint among pregnant women and many often neglect it. About 80% of women experience lower back pain. During pregnancy, the mother's body weight increases, the baby grows, and the baby's body becomes softer and flexible to prepare for labor. A number of changes happen...

• Health Benefits of Biotin

  What is biotin?Biotin is a water-soluble vitamin also known as vitamin B7. This vitamin is critical for an organism's growth and development. It also serves as a coenzyme of carboxylase enzymes and is involved in the metabolism of carbohydrates, fatty acids, and amino acids. Biotin is required to...

• Blood in Your Stool: Where Does It Come From?

  Where does the bleeding come from?Bleeding that causes blood in the stool can develop in any part of the gastrointestinal tract....