Jennifer R Holley MA, LCMHCA

Recommended Articles

• Flatulence (Gas): Causes and How to Relieve Flatulence Fast

  What is flatulence?Flatulence is commonly called as "passing gas", "passing wind", or "farting". Flatulence is the medical term for releasing gas through the anus. Flatulence or intestinal gas is the state of having excessive gas in the stomach or waste gas, which is produced during digestion and is...

• Can Laryngitis Be Accompanied by a Cough?

  The inflammation of the voice box (larynx) is what is known as laryngitis. Usually, laryngitis heals in a week without the need of treatment.Laryngitis symptoms start unexpectedly and normally worsen in two to three days. The symptoms include:...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• Eradicating H. Pylori Infections Is Key for Parkinson's Disease, Study Suggests

  Genetic mutations are responsible for a small number of Parkinson’s disease cases, but most of the cases originate from unknown environmental issues. Now scientists are turning their attention to identify the environmental risk factors that may cause Parkinson’s disease, including Helicobacter...

• An Appendectomy for Appendicitis

  Appendicitis is the inflammation of the appendix, a tube-like extension attached to the large intestine. The appendix has no known function, but one thing for certain is that one can live without it with no apparent consequences.Appendicitis is a life and death kind of matter and should be treated...

• Do I Have Insomnia?

  Do you find it difficult to fall asleep after hitting the bed? Do you get up often in between during the night and struggle to get back to slumber? Do you get up much before the Sun’s rays hits the clouds? Do you feel tired the entire day without a refreshing sleep at night? All of the above are...