Lizbeth Tovar

Recommended Articles

• Lose Weight Without Fad Diets

  According to a new study published in, American Journal of Preventive Medicine, eating less fat, getting more exercise, and discussing a weight loss plan with a doctor is the most effective way to lose weight. This study focused on the methods followed by successful dieters to lose the extra weight...

• What are mouth ulcers?

  What are mouth ulcers?Mouth ulcers are painful sores that occur in the mouth. They are benign and disappear on their own and usually do not require any need to visit a doctor. Everyone develops mouth ulcers in some stage of their lives. Continue to read this article to learn everything about mouth...

• Labyrinthitis and Vertigo

  Labyrinthitis is an inflammation of the inner ear due to a virus or bacteria. This inflammation of the inner ear disrupts the transmission of the sensory information to the brain. When it happens, symptoms similar to those of vertigo may be experienced as well as difficulties in vision and hearing....

• How Often Should a Newborn Poop?

  First-time parents may wonder how often their newborn should poop and what a normal newborn poop would look like. A baby’s health can be best indicated by a baby’s bowel movement, but new parents may not know what to expect. For this reason, new parents become unsure and apprehensive during...

• How Can I Manage my Cellulite?

  Cellulite is a skin condition in which the underlying fat deposits give a lumpy and dimpled appearance. It is more commonly seen in the thighs, buttocks, and abdomen. Appearance of cellulite usually starts after puberty. It is also known as cottage cheese skin, or orange peel syndrome. Women are...

• How to Control Adult Acne

  Acne is not only common among teens, it is also found in adults.  Acne treatments prescribed for teens may not work the same for adults. This is a very common and frustrating problem for adults and is more likely to be seen in women than in men. Studies show that 35% of women and 15% of men between...