Dr. Cristanna Greta Sturtevant PHARM.D.

Recommended Articles

• Hot Flashes and Women's Health

  Hot flashes are one of the most common symptoms of menopause and perimenopause. It is also commonly seen in women with premature menopause and induced menopause.Hot flashes cause women who experience them to suddenly feel overheated, it is usually accompanied by sweating and a red, flushed face. The...

• Insomnia: Cognitive Behavioral Therapy

  Insomnia, also known as sleeplesness, denotes a persistent problem in falling and staying asleep. It is usually followed by daytime sleepiness, irritability, low energy, and sometimes even depression. When insomnia is severe, it can result in increased risk of motor vehicle collisions, due to one...

• Taurine Reduces the Risk of Coronary Heart Disease in Women

  For women with high cholesterol, incorporating taurine into the diet can reduce the risk of heart diseases.According to the European Journal of Nutrition, it is revealed that taurine, the amino acid found in high amounts in poultry, meat, and in other food products, is highly useful and works as a...

• Explore the Different Types of Acne

  WhiteheadsWhiteheads are small white-colored blemishes on the skin, which result when the hair follicles get clogged with sebum (natural oil secreted by the skin’s sebaceous glands) and dead skin cells. Your skin needs a certain amount of natural oil to lubricate and protect itself. However, when...

• Freezing and Cauterization of Genital Warts

  Genital warts may appear in/around the anus, in the pubic area and or in the vagina. They appear like pink or red growth in or around the sex organs. They often appear in clusters of 3-4.They may grow and spread rapidly. They are usually painless but sometimes might cause mild pain, itching and...

• Natural Remedies for Insomnia

  What is insomnia?In today's busy world, there are some people who regard sleep as a luxury rather than a necessity. They do not seem to have any issues to spend more hours at work in addition to other activities. Due to heavy workload and other activities, there would be lesser time for a physical...