Evan M Chontos PHARMD

Recommended Articles

• Study Shows High Levels of Vitamin D May Improve Lung Function

  Vitamin D, also known as the ‘sunshine vitamin’, is an important nutrient that the human body needs in order to maintain a healthy life – both physically and mentally. Vitamin D serves numerous vital bodily functions, including supporting the immune system, improving muscle function,...

• What Is a Cervical Laminectomy?

  A cervical laminectomy is performed to relieve the compression of the spinal cord and nerves around your neck. This is achieved by making the spinal canal wider, creating more space for your nerves. A part of the protruding bone or the lamina is either removed or trimmed during this procedure. The...

• Healthiest Starbucks Drinks

  Our diet and healthThe modern way of living can have a great impact on our health. Stressful jobs with a lot of work hours leave us with not enough time to work out, go outside or have any other healthy activity, which is impacting our health. Still, the most harmful thing to our health is our diet....

• Is Rheumatoid Arthritis Associated with Other Medical Conditions?

  Have you been diagnosed with Rheumatoid Arthritis? If so, there is a possibility that you could be at a higher risk of experiencing further issues with other organs. Because of these risk factors, it is important to look out for any possible symptoms you may be experiencing. These symptoms can vary...

• Gentle Exercises and Massages to Ease the Pain for Fibromyalgia Patients

  Stiff muscles and severe pain in fibromyalgia patients may discourage them from trying to exercise. Studies have found, though, gentle exercise that isn’t too taxing on the body helps ease pain. Additionally, connective tissue massages provide further relief for patients.A study published in...

• Avoiding Titanium Dioxide Might Benefit Those with Colitis, New Research Suggests

  Titanium dioxide is a substance used in many food items. Recently researchers from the University of Zurich have shown that this substance can increase inflammation and damage to the intestinal walls of mice. This indicates that this substance could have the same effect on humans which could be...