Mr. Jesus Rafael Herrera

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• Health Benefits of Pomegranates

  What is a pomegranate?Pomegranate is more popular among many other fruits in terms of its taste and health benefits. In some places around the world, it is considered as a "lucky" fruit. The fruit is also considered as a traditional fruit and a part of many rituals. In some places, pomegranate is...

• The Most Common Misconceptions about Muscular Dystrophy

  What is Muscular Dystrophy?Muscular Dystrophy is considered as a group of muscle diseases which leads to degeneration of the skeletal system leading to skeletal changes or the muscles and reduction in flexibility. This disease generally affects the muscular system and some other parts of the body....

• Hookah Health Facts: Is It Safe?

  What is a hookah?Hookahs are basically water pipes that are used for smoking. Specially made tobaccos for hookah smoking are available in various flavors such as chocolate, watermelon, apple, mint, coconut, cherry, and licorice. Even though others feel that smoking hookah is a safer alternative to...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• What are the Causes and Symptoms of Cervical Cancer?

  Abnormal growth and division of the cells in the cervix leads to cervical cancer. The cervix is the part of the female body that connects the uterus to the vagina. The abnormal cells become invasive and they may invade other organs, like lungs, liver, bladder, and even rectum. As the disease...

• The Struggle of a Disabled Traveler Looking to Make a Living

  Richard Kuppusamy is a man who has to constantly travel for his work. Every 3 weeks, Kuppusamy boards a plane bound for whatever destination in order to earn a living. The only problem is: Richard suffers from a rare condition called spina bifida, a malformation of the spine that renders the patient...