Rose N Kumenda RPH

Recommended Articles

• Don't Be a Flake: Tips for Dry Skin

  What is dry skin?Dry skin is one of the most common skin problems, and can cause discomfort and embarrassment. Dry skin may look red and flaky and feel tight or painful. It can also cause intense itching, which can disrupt sleep. Often, dry skin is a symptom of some underlying medical issue that...

• How Do High Cholesterol Levels Affect the Heart?

  How Do High Cholesterol Levels Affect the Heart?Cholesterol is not that bad for our body – it has several important functions and is needed in moderate amounts. This compound is required to make new cells in the body, protect neurons, and also produce hormones. But when the amount of cholesterol...

• Fibromyalgia and How It Affects Women

  Fibromyalgia is a commonly misunderstood and misdiagnosed condition. The cause of pain and other symptoms associated with fibromyalgia are unknown. To further complicate this complex set of symptoms is the fact that women account for 90 percent of fibromyalgia cases. Although no research has...

• Stock Your Pantry With Healthy Foods to Maintain a Healthy Diet

  The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...

• The Best Diet for Lupus

  Do you want to know the best diet for lupus? Do you want to know which foods help lupus sufferers?Lupus is an inflammatory disease. Redness, pain, swelling and loss of movement are the signs of inflammation.No food causes lupus nor can it cure, but there are certain foods that cause inflammation...

• Long Commutes May Lead to Poor Health

  A study published in, American Journal of Preventive Medicine, shows that people who commute long distances to work tend to have poor health. People who traveled more than 15 miles a day were more likely to be obese and had more belly fat, when compared to people who traveled less than 5 miles to...