Samone Donald LPC

Recommended Articles

• Creating a Better Body Image

  Dieting, scale obsession, and unhappiness with our body begin at a young age. We are bombarded with perfect, airbrushed models on TV, in print and on billboards. We see the latest and greatest gadgets to lose weight, get a thin waist, make our hair thicker or silkier, keep our skin young and soft...

• The Function of Joints

  Skeletal systemOur musculoskeletal system is made of muscles, tendons, ligaments, cartilage, bones, and bursae. When impulse stimulates, the muscles contract and these muscles are attached to the ligaments. Most of the skeletal system is made of bones and cartilage. The cartilage or ligaments are...

• Symptoms That You Must Be Aware of During Your First Trimester of Pregnancy

  There are some warning signs in the first trimester of pregnancy that may require immediate medical attention. Vaginal bleeding with or without painSome spotting may be normal during pregnancy, but it can also be a sign of ectopic pregnancy or a miscarriage. The color of the spots may be the clue....

• How to Prepare for Cryotherapy

  A cryotherapy chamber resembles a huge aluminium canister in which the person enters through a door. The whole session is done in about 2 to 3 minutes while the individual is standing. It is not advisable to stay in the chamber for longer three or so minutes. The chamber reaches your neck level, so...

• Do I have Kidney Stones Because of my Diet?

  When we talk about kidney stones we are referring to a condition that forms stones in the urinary system. These are crystal ball-like structures that accumulate in the ureter and bladder. They form different shapes and sizes. Some are microscopic while others are the size of a golf ball. The kidney...

• Recovering From Hernia Surgery

  There are various types of Hernia and depending on which type you have been affected by, recovery from surgery is dependent on that, among other factors.For hernias, the usual treatment option that most patients go through is a conventional hernia repair surgery which is known as a herniorrhaphy....