William Dowling COTA

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  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Should You Be Juicing?

  According to Jennifer Barr, a dietician from Wilmington, an occasional glass of fresh juice can be a healthy option for snacking. The favorites in her list contain carrots, ginger, parsley, kale, and apples. She remembers to add the left over pulp in the muffins. She feels that it is a very good...

• Can Ear Infections Cause Deafness?

  Some amount of hearing loss may occur during an ear infection. This hearing loss might be partial to severe depending on the part of the ear affected and the extent to which the ear is affected. In most cases this deafness clears up along with the infection that is causing it but in some cases the...

• Lupus: What is it?

  Lupus is a chronic autoimmune condition that causes damage to all parts of the body including the skin, joints, and internal organs....

• What is Swimmer’s Ear and How to Get Rid of it

  What Is Swimmer's Ear?The ear is a rather delicate part of the human body. It is also an organ that is highly susceptible to infections and exposure to dirt and dust from various sources. Swimmer’s ear is an infection that primarily occurs in the outer ear canal, a pipe-like tube that goes from...

• New Genetic Markers for Lupus Identified in Multi-Ethnic Study

  Lupus is an autoimmune disease that has struck an estimated 2 million Americans according to the Lupus Foundation of America. Around the world, lupus has already struck a total of 5 million people, and 90% of them are all women commonly between 15 to 45. Lupus has the chance to be life threatening...