Tori Elizabeth Sandoval

Recommended Articles

• Smaller Portions Leads to a Smaller Waistline

  Experts say that if an individual is given the opportunity to choose a smaller portion size, the individual is likely to choose the smaller size. Restaurants who give the option of downsizing their meals, would indirectly help individuals to lose weight or prevent individuals from putting on weight...

• How Is Gout Diagnosed?

  Early diagnosis and treatment of gout are essential to avoid complications. If suitable medication and lifestyle changes are not adopted in time, the symptoms may become chronic and severe. Diagnosis of gout is difficult because similar symptoms appear in other forms of arthritis. A careful medical...

• Can You Prevent Insomnia?

  How to prevent Insomnia?Insomnia is a condition where one lacks sleep or finds it difficult to fall asleep. Approximately every person gets this type of disease as he or she grows towards old age. This condition mostly comes up from stress, poor dieting, having depression or feeling tired after long...

• Should I Take a Folic Acid Supplement?

  Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone.Why do people take folic acid supplements?For pregnant...

• All About Vitamin B5 and Why We Need It

  What is vitamin B5?Vitamin B5 is also known as pantothenic acid. This B vitamin was initially discovered by chemist Roger J. Williams in the year 1931. Pantothenic acid was basically discovered in combination with other compounds, and around 1938, it was successfully isolated on its own.In 1933,...

• Holistic Treatment to Head Lice

  Head lice, also known as nits, are minute, tiny, wingless insects that feed on human blood. They are not deadly. However, the can negatively affect your child’s life. Therefore, head lice should not be left untreated. Several holistic treatment options are existent. They...