Maygen Michelle Del castillo MD

Recommended Articles

• What Are BCAAs?

  What are BCAAs?The term BCAA is short for branched-chain amino acid. The human body is made up of different proteins, which contain amino acids. There are 20 amino acids and nine of them are considered essential amino acids, which you can get through your diet because your body cannot make...

• Are Creatine Supplements Necessary?

  Creatine, the popular chemical among athletes for enhanced performance, can be obtained from any normal diet. This chemical is also manufactured naturally in the body, and it can help create energy from the food an individual consumes. Although it is a popular choice among athletes, there is no...

• What Are Proven Ways to Boost My Energy?

  There are a number of simple lifestyle changes that are helpful in improving your energy levels and keep you tuned in for the entire day. These simple strategies may take some time to become habitual, but once you get the hang of it you will see immediate results....

• Black Stool: What Does It Mean?

  What does a black stool indicate?A black or dark red-colored stool is called tarry or bloody stools. However, passing dark-colored stools is not always caused by serious problems. One of the most common causes of black stools is the consumption of iron supplements, particularly in people who have...

• Is Walking an Effective Workout?

  Walking has many conveniences. As a simple form of exercise, walking doesn't require any expensive equipment or special routine. It offers a number of health benefits, including weight loss, lowering of cholesterol, reducing the risk of diseases, and it improves circulation in the body.Many experts...

• What Is Polyuria?

  IntroductionPolyuria refers to frequent urination and passing excessive amounts of urine every time a person urinates. Normally, adults pass approximately 1-2 liters of urine per day. However, when there is an excessive urination volume of more than 3 liters a day, it is considered as...