Aliyah Abdur-rahman

Recommended Articles

• Simple Diet Changes Can Treat Hypertension

  Simple Diet Changes Can Treat HypertensionMost people would like to avoid the use of medications for their health issues whenever possible. Dietary approaches to stop hypertension such as the DASH diet were developed for this particular reason. Not only does it provide a healthy way in which to...

• Can You Get Mumps More than Once in Your Lifetime?

  Mumps is a highly contagious viral infection that’s preventable by vaccination. The virus is usually spread by coming in contact with infected individuals. It’s common for newborns, children, as well as young adults. Symptoms associated with the condition include:...

• Smoking During Pregnancy is Linked to Blood Vessel Damage in Children

  A new study published in the journal, Pediatrics, has shown that smoking during pregnancy is associated with increased risk of blood vessel damage in the child. In this study, enrolling 250 children, the body dimensions and lung functioning of the children were measured when they were 4-weeks-old....

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• How to Prepare for a Laminectomy

  Laminectomy is a procedure where a surgeon removes a part or more parts of your vertebrae or any ligaments on your spinal cord that exert pressure on the nerves. Laminectomy is said to be the most common back surgery performed for disability and pain. The following are some expectations before,...

• Daylight Saving Time

  DST is when the clocks move forward by an hour. The clock is usually adjusted an hour before the start of spring and is adjusted back to the standard time during autumn.Also known as "summer time" in places around the world, daylight saving time solely aims at maximizing the day. During summer, we...