Ms. Tammy Tellez LPC

Recommended Articles

• What to Eat to Build Muscle Mass

  To gain muscle, the body requires the right balance between energy-giving foods and exercises. Moreover, drinking plenty of fluids is also equally important in developing a good physique. Eat the right food, indulge in muscle building exercises, and see the change for better.What foods are ideal for...

• Man with Type 1 Diabetes Criticized after Injecting in Public

  Living with diabetes can be hard. No matter what type of diabetes a person has they face many difficulties both at home and in public. They must be acutely aware of their blood glucose levels so they do not fluctuate too far. People with diabetes have to closely track their blood glucose levels. If...

• 5 Signs That You Are an Extrovert

  Extroverts are described as being sociable, talkative, friendly, enthusiastic, outgoing, and action-oriented. Although these characteristics are positive, sometimes, extroverts are also associated with negative impressions, such as being attention seekers, often distracted, and have a hard time...

• What Are the Different Types of Alcohol Rehabilitation Program?

  Alcoholism can lead to several serious complications if appropriate treatment is not rendered in time. A number of programs are now available to treat this condition. Each program differs in depending on the needs of the individual, but all of them do have some common factors too. The first step...

• What to Expect at Your First Visit to a Gynecologist

  Gynecology is the branch of medicine that deals with the functions and diseases of the female reproductive system. Regular gynecological checkups can help adolescent girls and women against certain diseases and cancers, including the early detection and treatment of illnesses. Gynecological care is...

• What Are Natural Treatments for Depression?

  There are multiple medications that can successfully treat depression. However, many individuals are interested in taking the natural route, to find natural remedies to cure their depression. There are many alternative therapies that can help to control the symptoms of moderate to severe depression....