Cara Hein

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• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

• Allergy Reality Launches Tools for Advocating and Educating Those with Food Sensitivities

  The beginning of a new school year is an exciting time for students and parents alike. Many students look forward to meeting up with friends and sharing about their summer vacation adventures. Also, there’s the prospect of meeting new teachers and learning more about the world around them as well...

• 5 Ways to Prevent Ingrown Hairs

  It is important to realize that hair ingrowth is not a disease looking for a cure; rather, it is a condition that can be prevented if we dutifully stick to natural DIY remedies in the cozy comfort of our bedroom or boudoir. Perhaps the glaring exceptions would be vaginal or scrotal ingrowths that...

• What Are the Health Benefits of Turmeric?

  Turmeric is a commonly used spice that has been an integral part of Asian cuisine. It is also used as a medicine for many conditions in Asia as well. Curcumin, one of the main components of turmeric, is reported to have antioxidant, antibacterial, antiviral, antifungal, and anti-inflammatory...

• The Lesser Known Symptoms of Lupus

  Lupus, which means wolf in Latin, is as strange, unpredictable, and mysterious as its name. It is not a name for one single disease. With the name lupus, it could mean four diseases which are systemic lupus, cutaneous lupus, drug-induced lupus, and neonatal lupus. Out of all of them, systemic lupus...

• Multiple Sclerosis: The Center Without Walls Program

  The Center Without Walls program is there to support the medical community in working together to further the information and research available in the fight against multiple sclerosis, and Nancy Davis has been a crucial element.Nancy's storyNancy Davis has always lived a very full life. In Denver,...