Toni Dawn Spence LMT

Recommended Articles

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• Osteoporosis: Know the Causes

  Osteoporosis is a condition that results in reduced bone density and enhanced vulnerability of the bones. The detrimental thinning of the patient’s bones combined with the development of weaker bone crystals makes them highly susceptible to fractures.Although osteoporosis itself doesn’t directly...

• New Genetic Markers for Lupus Identified in Multi-Ethnic Study

  Lupus is an autoimmune disease that has struck an estimated 2 million Americans according to the Lupus Foundation of America. Around the world, lupus has already struck a total of 5 million people, and 90% of them are all women commonly between 15 to 45. Lupus has the chance to be life threatening...

• What Is Munchausen Syndrome?

  IntroductionThe Munchausen syndrome is regarded as a factitious disorder. It is a type of mental disorder, wherein people pretend to have certain physical or psychological symptoms in them. People who are between the ages 20-40 years old are more prone to developing the disorder. Men who have few...

• Study Shows Parkinson’s and ALS are More Common in White Collar Jobs

  Parkinson’s disease is a progressive illness of the brain that affects ability to move because it causes the muscles to lose control. Early signs of Parkinson’s include tremors, difficulty in walking and even just standing, speech alterations, movements, stooped posture, and changes in...

• How to Handle a New Diagnosis of Diabetes

  Your doctor just diagnosed you with type 2 diabetes. Now what? A diagnosis of diabetes can be frightening and challenging, and you know you are at risk of heart disease, vision problems, and kidney failure. You have also heard that you could lose your lower limbs if you don’t take care of...