Ms. Cindy Elizabeth Garcia

Recommended Articles

• The Benefits of Writing About Your Health

  When you or a loved one receive a negative health diagnosis, it literally turns your world upside down.  What you thought was important- now isn’t, who you thought you could lean on you- realized you could can’t; and you begin to feel stuck in a never ending cycle of doctors appointment, test...

• Lupus Progression and Treatment

  The progression of lupus varies from one person to the next. It doesn't matter whether you have the same genes as another person with the disease or live in the same environment - it is unpredictable. To make matters even more unpredictable, the symptoms of lupus come and go. Lupus may even develop...

• Health Benefits of Kale

  Kale contains a multitude of nutrients and minerals that are beneficial for the human body. The consumption of kale accounts for 200 percent of the daily recommended levels of vitamin C. A cup of chopped kale contains only 33 calories, but provides various nutrients, like calcium, vitamin A,...

• How Is The Coronavirus Affecting Nursing Homes?

  Nursing homes across the country have become epicenters or "hot spots" of the coronavirus spread. This is because nursing homes include people who are most at risk for the virus, including those with chronic conditions and those who are elderly. The massive increase in cases is causing many nursing...

• 8 Tips on Living with Gallstones

  You can opt to take ursodiol (a bile acid that occurs naturally and assists in dissolving cholesterol) in case you do not want surgery, if you are not able to undergo surgery, or if your gallstones are small. Ursodiol dissolves the gallstones that are made up of cholesterol, and sometimes, it can...

• The 3 Types of Urinary Tract Infections

  Urinary tract infections (UTIs) are common worldwide, among both men and women, and they can occur at all ages. However, women are more likely to develop urinary tract infections than men. A UTI is caused by a bacterial infection in the urinary tract. When bacteria enter the urinary tract, they are...