Olga Prutnikov MSW, LCSW

Recommended Articles

• Cognitive Behavioral Therapy for Depression

  Cognitive behavioral therapy is one of the most widely accepted treatments for depression. It is a combination of cognitive therapy and behavioral therapy that are used to modify a person’s thought patterns. The idea behind CBT is that symptoms of depression are caused by a person’s distorted...

• Vegetarians May Need to Incorporate More Omega-3 Fatty Acids in Their Diets

  According to a new study, vegetarians may have an increased risk of heart problems because of the deficiencies of certain nutrients in their diet. But overall, “the risk of heart diseases and stroke is still higher in meat lovers, when compared to vegetarians," according to researcher Duo Li, a...

• 5 Health Benefits of L-Arginine

  What is L-arginine?L-arginine is an amino acid that is necessary for the production of proteins needed by the body. It can be obtained from the diet and is usually found in poultry, red meat, dairy products, and meat. It can also be produced in a laboratory for medicine. How does it work?In the...

• 7-year-old with Lymphoma Joins and Inspires Lacrosse Team

  Sports have a way of bringing together families, strangers, and communities. All over the world people celebrate games and competitions and use them to lift people’s spirits and strengthen bonds. Sporting events are also frequently used to raise awareness about important causes, whether locally or...

• How Phthalate Exposure During Pregnancy Increases the Risk of Behavioral Issues

  A new study has shown that phthalates, a common chemical found in a number of consumer products, are harmful to the mental and behavioral development of children. The results of the study are published in the journal, Environmental Health Perspectives. This chemical is an important component in...

• Unique Social Clubs for Women On the Spectrum

  For people with autism, social activities can be both difficult and stressful. This can often lead to avoidance of such situations, which in turn leads to isolation. As humans are social beings, lack of interaction with other people can leave many feeling depressed.For one young woman with autism,...