Sherika Shantell Wilkes

Recommended Articles

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...

• What Are the Signs and Symptoms of Thyroid Cancer?

  Cancer of the cells in the butterfly shaped thyroid gland at the base of the neck was not a common disease in this country. However, as of late, the number of reported cases of thyroid cancer has increased over the years. These glands are very important, as they produce hormones that regulate the...

• The Relationship Between Sudden Cardiac Death and Sleep Apnea

  Sleep apnea is a common sleep disorder in the United States, although many people don't realize that it can be very dangerous. It is often called a minor sleep disturbance, without realizing the fact that it is associated with many life-threatening conditions.Sleep apnea can increase blood pressure,...

• Eye Twitching: Symptoms and Solutions

  Eye twitching is the repetitive, involuntary blinking or spasm of the upper eyelid. Also known as blepharospasm, twitching affects the muscles of both eyes. Some of the most common causes of eye twitching include fatigue, stress, and caffeine. Twitching is usually painless and goes away on its own...

• How Cystic Fibrosis Progresses in Patients

  CF is an inherited disease that progresses throughout a patient’s life. Progression can occur when the thick and sticky mucus that accumulates within the body triggers inflammation and scarring in multiple different organs, thus leading to permanent damage. Unfortunately, many CF symptoms and...

• What is Turf Toe?

  Turf toe refers to the painful injury to the big toe, and is very common in athletes in field sports, such as  football, baseball, and soccer. This injury is common in activities that occur on grass or artificial turf. It can affect any other person who is involved in activities that extend the toe...