Mrs. Erika Regan Hager

Recommended Articles

• Tips to Prevent Dehydration During the Summer

  The risk of dehydrated increases exponentially when temperatures increase throughout the summer months. This is because warmer conditions cause people to have a higher sweat output. In hot temperatures with high humidity, sweat cannot evaporate to cool our bodies down. These weather conditions can...

• High-school Student Works Toward Major Breast Cancer Breakthrough

  Many high school science projects aren’t exactly medical breakthroughs. They are streaming volcanoes filled with baking soda and soda, or maybe adorable plants growing in different types of soil. High school science fairs are meant to be fun and engaging, so that young boys and girls can be...

• Dodgers’ Closer Kenley Jansen Helps Pay for Multiple Sclerosis Medical Treatment for Teenager

  Closer for the Dodgers, Kenley Jansen, was the savior for several of the team’s games. Now, Jansen has jumped at the opportunity to help a man in dire need of medical treatment that he cannot afford. ...

• 6 Helpful Tips for Good Eye Health

  Nutrients for good visionMany studies have show that nutrients, like omega-3 fatty acids, lutein, zinc, and vitamins C and E help to prevent eye disorders associated with aging.Some foods that may help to maintain eye health include:...

• Autism and Romance: Finding Love on the Spectrum and Online

  Anyone who has a loved one with autism will find this article to be a burst of sunshine. Finding love is difficult for anyone and for those on the autism spectrum, the challenges might be greater.  Some people assume a person with autism is unable to form a romantic relationship. To appreciate...

• Sweet Potato Nutrition

  A sweet potato is an underground tuber which grows on the roots of a certain plant that is scientifically known as Ipomoea batatas. Sweet potatoes are very rich in beta-carotene, which is important in raising vitamin A levels in the blood. Sweet potatoes are nutritious, high fiber foods that have a...