Katherine Mayfield

Recommended Articles

• The Difference Between Soluble and Insoluble Fiber

  Dietary fiber is a carbohydrate, but unlike other carbs, it cannot be broken down into digestible molecules. In other words, fiber goes through the gastrointestinal system relatively intact, which helps support and aid the digestive system in its processes.Fiber is divided into two categories:...

• What Is Emotional Eating?

  There may be times that an individual will turn to junk food to deal with emotional stress. This habit of eating comfort foods to satisfy a feeling or an emotion is referred to as emotional eating. When an individual turns to emotional eating, he or she may over eat to try to combat strained...

• Cataract Surgery: What is an Intraocular Lens?

  When the eye’s natural lenses are removed during cataract surgery, they are replaced by artificial lenses known as intraocular lenses (IOLs). They are also used to correct a patient’s vision during a surgical procedure known as refractive lens exchange.Intraocular lenses are FDA-approved and...

• Is Fibromyalgia Hereditary?

  While researchers have already connected the disease to stress, trauma, illnesses and certain substances, they are now starting to think that fibromyalgia may have more of a genetic link. This isn't exactly a new thought. Other studies have noticed this connection, but didn't yet expand on why or...

• Diabetes vs. Science: Who’s Winning?

  What Is Diabetes?Diabetes is a serious chronic illness that could affect 552 million people by the year 2030, according to the International Diabetes Federation (IDF). A person suffering from diabetes is at a much greater risk of heart attack, kidney damage, or stroke. Therefore, we are now putting...

• What Is an Outgoing Introvert?

  What is an outgoing introvert?Sometimes, an outgoing introvert show traits or features of an introvert, but certain things just don’t resonate with them, which can be seen in other extroverts. You may not spend time alone on weekends and would like to spend time out with friends. You may also have...