Lori Ralston

Recommended Articles

• Pink Puffer and Blue Bloater: What Are They?

  No, they are not names of mythical characters from a fantasy novel. Far from it, really! As charming as their names sound, "pink puffer" is not the furry little pink creature that you are tempted to imagine nor is the "blue bloater" a big and friendly blue giant. What do these terms mean exactly?To...

• What Are Hemorrhoids?

  Hemorrhoids, or piles, is a condition characterized by the presence of swollen veins in the lining of the anus and lower rectum. The swelling can be either internal or external. External hemorrhoids are formed by the swelling of the veins near the opening of the anus. This condition is not very...

• How Does the Flu Spread?

  The flu, or influenza, is a contagious disease, and it affects millions of people a year, particularly during the winter and early spring. This respiratory disease is caused by influenza A and B viruses, which attack the lower and upper respiratory tract. In cases, the symptoms caused by the flu...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• How to Treat Vaginal Yeast Infections Naturally

  Suffering from severe vaginal itching? Does it burn when you urinate? Have you noticed unusual redness around your vagina? Do you suffer from thick, clumpy vaginal discharge? Does it hurt during sexual intercourse? If you answered to all of these in the affirmative, chances are you have what is...

• Diets can Determine the Way You Look

  Have you ever looked in the mirror and questioned your age? Are you younger than you look? Blame your diet!Aging is an inevitable natural process, and the latest nutraceuticals created to make you look younger aren't always effective. An unhealthy diet can encourage the aging process, which can make...