Kendal Martindale MSW, ASW

Recommended Articles

• Are At-Home Hair Removal Kits Effective?

  With most spas and salons offering waxing services, hair removal is one of the biggest industries today. But, though the industry is constantly growing, patrons are still conscious of their own privacy and believe that it should be done at home. To accommodate this, cosmetic companies have launched...

• Why is Irritable Bowel Syndrome More Prevalent in Women?

  Medical research shows that more women than men suffer from IBS. In addition these studies demonstrate that certain gynecologic disorders accompany IBS in women. These are disorders such as dysmenorrhea. This has given birth to the question whether there exists a difference in IBS symptom severity...

• Selena Gomez Undergoes a Kidney Transplant in her Battle with Lupus

  Selena Gomez, the Disney channel child actress and now pop singer, recently had a kidney transplant due to the effects of lupus nephritis. The donated kidney came from television star Francia Raisa. Gomez recently disclosed on her Instagram page that she had been out of the spotlight this summer...

• Becoming a “Hollywood” Nurse

  There are so many opportunities available for someone with a nursing degree and license. Many different industries call for nurses. You don’t have to work in a hospital, clinic or nursing home. You can be a traveling nurse, a home-health nurse, or any other type of nurse that sounds wonderful to...

• Ways to Include More Fiber in Your Diet

  Importance of eating Fibrous FoodsFiber refers to the indigestible shares of plant foods. Eating foods that are high in fiber has several health gains. The digestive benefits of fiber in food are very well known. Yet, fibrous food provides a lot of other benefits for a healthy life. Studies report...

• The Calorie Rule for Dieting Is Misleading

  The 3,500 calorie rule of dieters states that since there are 3,500 calories in one pound of fat, eating 500 fewer calories per day helps to lose one pound in a week. Researchers do not accept this rule, as it does not account for the reduction in the metabolic rate, loss of muscle mass, and other...