Esther Ungar LCSW-C

Recommended Articles

• What Causes Obesity?

  A person’s weight is decided by the balance between the amount of calories consumed and the amount of calories spent. So if you take more calories than your body can use, the excess calories will be stored as fat and you will add weight. On the other hand, if you take fewer calories than your body...

• Stock Your Pantry With Healthy Foods to Maintain a Healthy Diet

  The first step for healthy cooking is to stock nutritious foods and products in the pantry and refrigerator. Cooking a meal fast seems to be the mantra in most homes. A good stock of nutritious food is the best way to keep healthy without wasting precious time.“When all the nutritious materials...

• Atelectasis: Symptoms, Causes, and Treatment

  Atelectasis is not a household name and many people would probably freak out and be confused if they are told that they have it. You are probably wondering what it means and what its causes are.To define atelectasis, we can say that it is a medical condition where a portion or all of your lungs...

• How to Show Social Support for Lymphoma

  A cancer diagnosis can shake an individual’s world, and not just the physical aspects of their world, but all corners of it. Although cancer attacks the body, it necessarily also affects a person’s mental and emotional state, and it can have an impact on other people close to the affected...

• Alternative Treatment for Shin Splints

  What Are Shin Splints?Shin splints are the result of severe stress being placed on the tibia. This stress leads to inflammation of the surrounding muscle tissues; thus, leading to severely debilitating pain. At times, the pain can be so severe that it may even cause difficulties simply taking a step...

• Hyperthyroidism, Graves' Disease, and Pregnancy

  Thyroid problems are more common among women and are especially prevalent during pregnancy as an intercurrent disease. Despite being common during pregnancy, it can be fairly serious to the health of both the mother and the fetus.How do thyroid problems affect pregnancy?There is always an increased...