Mrs. Anne Marie Messerall COTA/L

Recommended Articles

• Why Should We Eat Whole Grains?

  For centuries, whole grains (straight from the stalk of the plant) were an integral part of our diet until mills began to surface. Milling takes away the bran and germ from the grain, robbing it of its nutritious content. Although removing the bran and germ increases the shelf life of the product...

• Do Fiber and Water Prevent Diverticulitis?

  Have you ever experienced an episode of diverticulitis? It's certainly an unpleasant experience. It does not matter whether you are one of those that has not experienced it or one of those that has had a bad case of diverticulitis; you definitely don’t want to experience it anytime soon. Luckily...

• 5 Tips On Living With Genital Herpes

  Genital herpes is a sexually transmitted disease that affects 1 in 6 people in the United States. It is associated with causing blisters or sores on the genital areas. Genital herpes is mostly caused by the herpes simplex virus type two.Symptoms may arise during a primary infection, when a person...

• 7 Things that Should be Known About Muscular Dystrophy

  Muscular dystrophy (MD) is a genetic disorder characterized by progressive muscle weakness and degeneration. MD is a progressive disorder which means that it worsens over time. It affects skeletal muscles that are responsible for controlling body movement and eventually affects other organs. There...

• What Causes Rosacea?

  Rosacea is a very common condition that affects your skin, particularly the facial skin. It causes redness and bumps similar to pimples on your cheeks, nose, and forehead. It gives a very similar appearance of an acne breakout, and therefore, commonly misdiagnosed.The cause of rosacea is not known....

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...