Casey Hernandez

Recommended Articles

• Is Your Poop Healthy?

  Have you ever given a glance at your poop before flushing it? Probably, not! We mostly do it every day, but never realize that the look and color of our poop can indicate a lot of things about our health. Yes! Our pooping habits can tell a lot about whether we are leading a healthy lifestyle or not....

• Reasons Why You Would Need Laser Eye Surgery

  Fast on the heels of FDA approval, the passage of nearly two decades has seen Lasik eye surgery (laser in situ keratomileusis), assuming the number one spot in elective surgical procedures opted by the American public. Lasik has redefined eye care by surgically reshaping the cornea of the eye in...

• What is a Good Drink to Consume When I Workout?

  It goes without saying that exercise is key to good health. Having the right kind of food and drinking adequate fluids also help in achieving this goal. Taking good amount of nutrients helps to give the power for the workout and also for repairing the muscles after the workout. But all of us have...

• Men at Greater Risk of Type 2 Diabetes, Study Reports

  Type 2 diabetes is a metabolic disorder that is the result of a faulty lifestyle, like making poor choices in diet and not maintaining regular exercise. Men and women have different hormones and lifestyle choices, so some diseases are known to be more common in women, while others are more common in...

• Reduce the Risk of Osteoporosis

  Diets for OsteoporosisThe type of food you eat has a significant impact on your bones. Being informed of the foods that are highly enriched in calcium and vitamin D will always help you in making healthy food choices.If you take a well-balanced diet rich in fruits, vegetables, dairy, and fish,...

• What are the Signs and Symptoms of Fibroids?

  Fibroids don’t have clear signs and symptoms. However, there are certain symptoms a woman with fibroids will show. Before you understand the signs and symptoms of fibroids, you should know some key facts:...