Ana Celina Sebastian

Recommended Articles

• Ways to Cope with Depression and Fibromyalgia

  Fibromyalgia can cause you to feel hopelessness and depression. You never know what you will be able to do, from one day to the next. Understanding what you can and can’t do will help you manage your chronic pain. You need to assess yourself when you get up in the morning and be honest. Be okay...

• The Benefits of Buckwheat

  Buckwheat is not actually a wheat. Although it is a whole grain it is neither a grain or a cereal.  Similar to quinoa, buckwheat is derived from the seeds of a flowering plant. It is naturally gluten free making it a great ingredient in many dishes and smoothies. Buckwheat originated in the...

• HIV: 5 Transmission Myths

  What is HIV?HIV is a virus that was discovered in the 1980s. It attacks a person's immune system, causing it to be too weak to fight outside infections. The HIV virus works by destroying white blood cells, called CD4 cells, in the immune system, and progresses through three stages, the last of which...

• Cauliflower Health Benefits and Side Effects

  In this era, almost everyone is involved in their daily activities and hardly find time for themselves. For this reason, most people may neglect their health. However, some may opt to go to the gym and join workout programs. It is good to workout, but not all people can go to the gym. Moreover,...

• What to Expect from Your Endocrinologist if You Have Hypothyroidism

  Hypothyroidism is a condition in which the thyroid glands are unable to produce adequate amount of thyroid hormones. These hormones are important in maintaining the metabolic rate and energy levels of a person. In some cases, the person may go to a general practitioner for first visit who will then...

• Foods and Drinks that Can Negatively Impact ADHD

  What is ADHD?Current medical research indicates that more than 7% of young children and 5% of adults are living with attention-deficit hyperactivity disorder (ADHD). This is a neurobehavioral disorder that has no definite cure. Millions of people that have this condition experience difficulty...