Tiara Harp

Recommended Articles

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• Music Can Prevent Chronic Stress

  Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...

• How Is Hepatitis C Transmitted?

  Hepatitis CHepatitis C causes inflammation of the liver. The incubation period of the hepatitis C virus is 6-7 weeks. After the incubation period, symptoms begin to show. However, approximately 80 percent of people with acute hepatitis may show no symptoms. Other types of hepatitis are hepatitis A...

• How This Boy with Crohn's Disease Helps Other Sick Children

  “No matter what happens, I’m going to get through it. Just to focus on the good things that’s going to happen," said Jakob Zernick, an eleven-year-old 6th grader at Central Cambria Middle School in Ebensburg, Pennsylvania. This is a pretty profound statement for anyone to make but it’s an...

• What Are Alkaline Foods?

  IntroductionAcids have a pH level of less than 7 while alkalis have a pH level of more than 7. Acids are sour in taste while alkalis neutralize acids. Our stomach secretes gastric juice during the process of digestion. The pH balance of the stomach is 2 to 3.5, which is highly acidic but helps in...

• Overconsumption of Red Meat Can Lead to Medical Complications

  According to a new study, people who eat low amounts of red meat have a lower risk of death, when compared to people who have more of processed foods, such as hot dogs and sausage. In this study, the researchers from Harvard analyzed the diet of more than 120,000 people who are participating in the...