Olga Wydner PHARMD

Recommended Articles

• What is Genital Herpes? Get the Facts

  What is Genital Herpes? How can one identify it? What are its symptoms? Can it be treated? And if it can be treated, then how? And if not, what does one have to do? Is getting genital herpes the end of life. And since prevention is better than cure, we will also look at the ways through which you...

• What Are the Best Exercises and Diets For Weight Loss?

  Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• Can Melatonin Help Fibromyalgia Patients?

  Melatonin is mostly used as a sleeping pill, but several studies show that melatonin can help in preventing fibromyalgia pain. People with fibromyalgia can suffer from pain in various parts of the body. Common pain occurs in the shoulders, arms, neck, hips, back, and legs. Aside from pain and...

• Make Sure to Include These Foods in a Rheumatoid Arthritis Diet

  Being diagnosed with rheumatoid arthritis can be both a relief and a terrifying moment in a person’s life. On the one hand, those who are diagnosed with the disease typically begin to experience early to moderate symptoms of the disease before a doctor reaches a diagnosis.The actual diagnosis can...

• New Herbal Patch May Help to Heal Canker Sores Faster

  According to a new study presented at the 85th general session of the International Association for Dental Research, a novel over-the-counter patch containing licorice extract may help in the quick healing of canker sores. In this study 46 participants who had recurrent canker sores were recruited....