Erin Lynne Gallegos

Recommended Articles

• What Is Betaine: 11 Amazing Health Benefits of Betaine HCl

  What is betaine?Betaine is also called as trimethylglycine or betaine anhydrous. Choline and glycine betaine are the two different forms of betaine. Betaine produces carnitine, which promotes liver function and cellular reproduction as well as metabolism of the amino acid homocysteine. Because of...

• What Causes Sudden Cardiac Arrest?

  Sudden cardiac arrest is one of the most common causes of death due to cardiac diseases. Sudden cardiac arrest refers to the sudden loss of heart function, resulting in death. It is different from a heart attack in that the latter is caused by a blockage in one of the vessels that supplies the walls...

• 27-Year-Old Learning to Love Life After Harrowing Illness

  For 23 years now, Sarah Hughes has been battling a debilitating autoimmune disease known as systemic idiopathic juvenile arthritis (SIJA). SIJA affects multiple organs and systems in the body. It can occur at any time throughout childhood, although it generally starts before the age of 5. In almost...

• What Is the 3-Day Military Diet?

  The military diet is a diet pattern intended to help you lose weight. You will have to engage in a 3-day restrictive diet followed by 4 days of the normal diet, and repeat the cycle again. It is considered an extreme diet because it is a systematic guide with plenty of food restrictions. The focus...

• Do I Have Insomnia?

  Do you find it difficult to fall asleep after hitting the bed? Do you get up often in between during the night and struggle to get back to slumber? Do you get up much before the Sun’s rays hits the clouds? Do you feel tired the entire day without a refreshing sleep at night? All of the above are...

• How Should Hospitals Handle Nurses Being Cyberbullied by Patients

  It is fair to say that a large amount of nurses working today use their care and compassion outside of the hospital, as well as within the hospital walls whilst treating patients and making conversation with the patient’s loved ones.  However,  there has been reports of conflict between nurses,...