Kristi Smith LPC

Recommended Articles

• Questions You Should Be Asking Your Doctor

  IntroductionAlthough doctors have the best intentions, it does not always mean that they will perfectly recognize their patient’s greatest need. For this reason, patients also need to take an active role when it comes to communicating with their doctor.One of the best ways to make sure that...

• Dealing with Multiple Sclerosis Fatigue

  Multiple sclerosis is a poorly understood autoimmune disease with a variety of symptoms, not all of which are felt by every person. Perhaps the most common symptom of MS is fatigue, and even that does not affect everyone equally.Tiredness and lassitudeFatigue can manifest itself either mentally or...

• What Is Left-Sided or Distal Colitis?

  Most people have heard of colitis, but what exactly is left-sided colitis?Left-sided colitisLeft-sided colitis is a specific type of ulcerative colitis. Ulcerative colitis creates inflammation in the colon, and left-sided colitis, as you might have imagined, affects the left side. Left-sided colitis...

• What Is Extrinsic Motivation?

  IntroductionExtrinsic motivation is defined as a reward-driven behavior and is considered as a type of operant conditioning, which is a form of behavior modification that would make use of rewards and punishments. When we talk about extrinsic motivation, it involves the use of rewards or other...

• Understanding the Risk Factors for Prediabetes

  Type II diabetes, the most commonly diagnosed form, is usually diagnosed in adults of middle age, but can also be found in children and is often brought on by obesity. While the pancreas in type II diabetes can sometimes make insulin, it may not make enough or the body will not use what is made...

• Breastfeeding Does Not Affect A Mother's Sleep Cycle

  According to a new study, mothers who breastfeed sleep the same amount as mothers who feed their babies with infant formula. Women who breastfed their children got as much sleep during the night as women who fed their babies with formula and breastfeeding moms were any more exhausted compared to...