Dominique Tara Ochoa RBT

Recommended Articles

• Fried Foods Aren't as Dangerous as We Thought

  Spanish researchers have found that foods fried in healthier oils, like olive or sunflower oil, may not cause heart disease and premature death. The study was conducted on 40,000 adults who were followed up for 11 years to track the food intake and risk of heart disease. Although the study brings...

• Running for Celiac Disease

  High School Students Plan 5K to Raise Awareness Towards Life-Changing DiseaseRunning is a fantastic way to stay healthy.  It can also be a great way to give back to the community. Charity runs are a popular and many organizations are using them as a way to raise money and awareness for their cause....

• Staten Island Chef Is Doing Big Things for Celiac Patients

  There are so many limitations to a gluten-free diet, especially when going gluten-free is a matter of living a healthy or a not so healthy life. Anyone who can’t rely on traditional staples like bread, cereals, and pasta can feel at a loss when trying to figure out what to cook or how to cook it....

• A Girl's Guide to Food

  Food and drink can be tempting. It's easy to become so concerned about what you eat that it could get difficult to actually enjoy what you're eating! An effective diet consists of foods that are tasty, filling, and good for you. Fad diets are popular for a reason, and this is because they get...

• Over-the-counter medications for COVID-19

  With over 2,118,790 people in the world having the COVID-19 virus, more than 535,270 cases have recovered. That means 25% of the confirmed cases. We can consider these statistics on a positive note, individuals infected with the virus can heal.But how? There are different ways on how to manage a...

• What is Dengue Fever?

  Dengue fever is a viral disease that owes its origin to and is transmitted by the Aedes aegypti mosquito, the same insect that is also responsible for spreading Chikungunya, Zika fever, and Yellow fever, among other life-threatening diseases. Originally, Dengue fever was confined to tropical and...