Judy Pardo LCSW

Recommended Articles

• What Are Alkaline Foods?

  IntroductionAcids have a pH level of less than 7 while alkalis have a pH level of more than 7. Acids are sour in taste while alkalis neutralize acids. Our stomach secretes gastric juice during the process of digestion. The pH balance of the stomach is 2 to 3.5, which is highly acidic but helps in...

• Can Sleep Apnea Cause an Irregular Heartbeat?

  There are numerous people who complain about waking up with a fast-beating heart. While some think this isn’t anything to worry about, there are studies that link waking up with an irregular heartbeat to sleep apnea. Sleep apnea is a very common sleeping disorder that is very alarming. In fact,...

• Dietary Supplements for Cystic Fibrosis

  Cystic FibrosisCystic fibrosis is a disorder that is inherited and known to damage the lungs, the digestive system, and other vital organs of the body. Cystic fibrosis causes an impact on the cells that produce mucus, digestive juices, and sweat. These secreted fluids are usually thin and slippery,...

• Minority Women at Higher Risk for Lupus than Others

  Many fans were shocked when singer and actress Selena Gomez revealed to her followers that she has been battling lupus.  When Gomez made that declaration, she no longer was just one of the millions of people who have the disorder but rather, she became a spokesperson and advocate for many who have...

• Inspirational Buckeye Fan with Muscular Dystrophy Scores the Final Touchdown

  Jacob Jarvis is an Ohio State fan, and he suffers from Duchenne muscular dystrophy. He is also the player on the Ohio State football team who made the winning touchdown in Ohio State’s 2017 spring game. Good things do happen, and when Jacob made the score, the entire team mobbed him in the end...

• Facts About Alzheimer’s Disease

  Alzheimer’s is a common medical condition among older adults that affects the brain. It is also one of the most common forms of dementia. One of the common misconceptions associated with this disorder is that it is a disease of the elderly. While it is true that age is an important risk factor...