Rebecca Althoff MA

Recommended Articles

• Stress Relievers for Nurses

  When it comes to nursing, stress is a consistent thing that affects our daily life activities. I believe almost every one of you would agree with me. Today, both mental, as well as physical stresses are growing issues among nurses. This is not a thing that can be avoided. I say this because we are...

• How Sheryl Crow's Breast Cancer Diagnosis Changed Her Life

  There is no doubt that a cancer diagnosis of any kind is a life-changing experience. It is terrifying and for many can result in a total reanalysis of their life. It can change daily activity, social interactions, the way a family functions, and professional life. It can prompt women to examine...

• What is the Ideal Cholesterol Level?

  Ideal Cholesterol LevelLast week when you went for the regular check up the doctor told you that your ‘bad’ cholesterol levels are high. What does that mean? Is good and bad cholesterol the same thing? Yes, cholesterol is needed for maintaining good health. If the levels of low density...

• The Science Behind Depression: What Happens in Your Brain

  Although the causes of depression are often associated with tragic life events, pregnancy, retirement, or conflicts in a relationship, this complex disorder is scientifically believed to be caused by a chemical imbalance. This chemical imbalance can be a result of a genetic vulnerability,...

• Do Irregular Periods Cause Infertility: How to Get Pregnant

  Any woman can feel a great deal of anxiety when experiencing irregular periods. However, several women have been affected by it and have become a common problem of women these days. If a woman misses her period, it can be a sign of pregnancy, but having irregular periods may also indicate some...

• What is Heartburn?

  Heartburn is a warm, burning sensation that is usually felt under the breast bone and upper abdomen. The wave of irritation starts from the chest area and gradually moves towards the throat. The feeling is more prominent after eating, when the person is lying down, or if the individual is in a bent...